Counselling Services
Telephone or Online Counselling
From the comfort of your home
Where: Via Zoom or over the phone
When: Mondays, Tuesdays and Wednesdays 9am-6pm
Session length: 50 minutes
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Telephone and online counselling can be a more convenient way of accessing emotional support in the comfort of your own home. You can choose a counsellor because they are a good fit rather than based on location.
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If you have significant work commitments or caring responsibilities, arranging counselling sessions to fit around your busy schedule can help you be more efficient with your time.
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You will need access to a confidential space where you can talk freely to participate in this type of counselling.
Walk and Talk Therapy
An outdoor setting helps calm the mind and allow thoughts to flow
Where: Outdoor setting to be agreed between client and counsellor
When: Mondays, Tuesdays and Wednesdays 9am-6pm; Saturdays and Sundays 10am-4pm
Session length: 50 minutes
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Being outside can bring a sense of freedom and remove any constraints of working indoors.
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A change in scenery, the physical movement and the more relaxed atmosphere, all contribute to natural conversation flowing.
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Walking helps to relax the mind and body allowing you to feel less anxious.
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You can decide at what pace you want us to walk. We can pick from a number of route options based on your level of fitness, health and ability.
Client and counsellor to agree upon venue.
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You need to ensure that you can transport yourself to and from whichever location you choose.
Face to Face Counselling
Talk freely in a safe and confidential setting
Where: Ebbw Vale Learning Action Centre (evening sessions held at Ebbw Vale Institute during school holidays)
When: Mondays 10am-4pm, Tuesdays 2-8pm, Wednesdays 10am-6pm and Thursdays 6-8pm
Session length: 50 minutes
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Meeting face-to-face might suit you best as you prefer to be in the company of someone as they listen to you and provide emotional support.
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Scheduling a counselling session outside of your home can guarantee a safe and confidential space where you will not be overheard or disrupted.