Hannah Carter Therapy
There are times when it is beneficial to talk with someone other than family or friends. Sometimes all we need is someone to listen and not pass judgement nor give advice.
I work with individuals who are facing difficulty, looking to improve their relationships and wanting to make a change in life or in the way they feel.
You might resonate with these questions:
Would you like to improve your relationships with others?
Do you feel highly anxious?
Are you having trouble falling or staying asleep?
Does the same pattern or situation keep happening over and over again? You're not sure why it keeps repeating but you want to change it somehow?
Have you experienced something traumatic and need to find a listener who is strong and resilient enough to hear your story?
Counselling or life coaching will give you the time and space to talk through what's happening in your life and make sense of it. Together we can better understand what is going on for you and find the right solution for your problems.
The wisdom, skills and courage you gain will help you have more control of your life and help you take that next step forward.
Take a look at the rest of my website and get a feel for what I offer and whether this is what you are looking for.
Book a free 15-minute introductory session
You can ask me questions to help you decide whether now is the right time for you to have counselling.
We will discuss how I work and see if my approach will suit you.
If we are not a good fit, I can provide you with some information or help you find another counsellor.
"The first step to getting somewhere is to decide that you are not going to stay where you are" Unknown
"I am not what has happened to me. I am what I choose to become" Carl Jung
“Accept what is, let go of what was, and have faith in what will be” Sonia Ricotti